The great reforming master of the Rinzai Zen school, Hakuin, emphasised
dynamic, powerful meditation practice with the aim of kensho, "realizing
one's true nature." Coupled with this he taught practices
to foster health, well-being and vitality. He emphasized the necessity
of this combination of insight and well-being work by using the
image of the two wheels of a cart.
The Rinzai tradition has continued and developed these teachings
to the present day. Admirably suited to people living with the
stresses and strains of the modern world, and relevant to meditators
of all traditions, you will learn in this workshop both the theory
and practice of Rinzai Zen health and vitality - related teachings.
Please wear comfortable clothing.
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